Main Central Study

This chart, along with an instruction sheet, is designed to help you learn the Main Central Vertical Universal Harmonizing Flow, using Mary Burmeister’s Jin Shin Jyutsu Self-Help Book 1. The process of creating the chart helps you to learn how and when to use the Main Central sequence of holds, or a particular hold, to restore balance. The chart includes a color diagram of the Main Central Vertical Universal Harmonizing Flow, bonus correlations you won’t find in the book, and space to fill in the benefits of each hand position. Once complete, you will have an easy-access tool.